Had my first guided session with Richard. It was a very enjoyable experience. He lead me to relax and try to clear my mind, which kept wondering away. Richard explained this was not unusual for learners and kept bring me back. I'm looking forward to another session after practicing the techniques I learned yesterday.
Keen on guided meditation within context of Naturist perspectives.
Had my first guided session with Richard. It was a very enjoyable experience. He lead me to relax and try to clear my mind, which kept wondering away. Richard explained this was not unusual for learners and kept bring me back. I'm looking forward to another session after practicing the techniques I learned yesterday.